Roy 5K and Half Marathon

I would love to run the 5K with the Team. Josh just hurt his back so he can't run for a few weeks, however, he is still planning on running with us.

May 31st there is also a half marathon in Syracuse the cost is $35 and I think we should do that as a team. It will test us and show us where we are as a team. 13.1 miles is long!!!!

5K on April 10

Just wanted to let you know that the Roy Complex is sponsoring a 5K run on April 10. The cost is $15, including a shirt, if you register before April 2. Ben and I are planning on participating, and thought that it would be a great thing to do as a team. If you are interested you can check out the website runwalkjog.com/roy or you can call the complex at 801-774-1050. I was so excited to find out about this today, the beginning of race season means that summer is coming. HOORAY!

Amanda

First Few Weeks

I was hoping that i could write everyone and say I run because i love it..,.to my dismay I am still running out of pure terror that i will not be prepared. I got some new shoes and they seem to help. I am excited for when i can run and talk at the same time, not even close right now.

Josh

Are you scared yet?

Thanks to everyone for joining in on the Ragnar experience with us. We will use this site to discuss any meetings, team runs, or anything else we feel like talking about. Please feel free to post anything or comment anytime.

Happy Running!
Ben and Amanda